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Meg Ryan Sport Aerobics was established in 2020, we specialise in competitive and recreational sport aerobics at both the school and club level. Our purpose is to provide expert coaching within a safe and caring environment, while challenging our athletes to reach their full potential and have fun!
Sport aerobics is a high paced, energetic combination of choreography, strength, flexibility and fitness! It combines the specific elements of aerobics, the flexibility, strength and agility of gymnastics and the showmanship, choreography and creativity of dance!
Our coaches are highly respected at both national and international level, as both athletes and coaches. Meg Ryan Sport Aerobics coaches have a genuine passion for the sport and coaching. Our priority is to develop an individual’s confidence, technique and strength all while enjoying class, making new friends and conquering every challenge with a positive attitude.
With varying levels of competition and recreational programs available, Meg Ryan Sport Aerobics welcomes everyone to come and experience this great sport. We hope that you will love Sport Aerobics as much as we do!!
Sport aerobics is a high paced, energetic combination of choreography, strength, flexibility and fitness! It combines the specific elements of aerobics, the flexibility, strength and agility of gymnastics and the showmanship, choreography and creativity of dance!
At Meg Ryan Sport Aerobics, there is a class for everyone. Whether your child is a beginner or an experienced athlete, our expert coaches will find a suitable level of sport aerobics for them. There’s only one way to find out whether sport aerobics is for your child… Book a free trial at Meg Ryan Sport Aerobics today!
We cater for all ages 3+.
Meg Ryan Sport Aerobics offers a range of classes from introductory to advanced.
Mini Movers is our brand new preschool program for ages 3-5. Our jam-packed 45 minute classes combine all the best parts of sport aerobics, dance and gymnastics. This program is perfect for little ones with energy to burn!
Our introductory or beginner-level program, Aerofit focuses on building basic skills and fitness, which is the optimal starting point for children aged 5+ who are new to the sport or are looking for some extra classes outside of school.
Our competition program is available to athletes who are looking to progress to a more competitve level of sport aerobics. Within our competition program, we offer three tiers of competition, Elementary stream, National stream and International stream.
You can start at any time throughout the year! Get in contact with our friendly staff today to secure a start date.
Our training sessions are fun, upbeat and encouraging. A typical sport aerobics training session consists of choreography, fitness & flexibility training and skill development.
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Meg Ryan Sport Aerobics caters for all levels of sport aerobics through recreational and competition programs. Get involved in sport aerobics today!